Youth Strength Classes Start April 3rd!
Fit Fast Strong Youth Conditioning Classes M and W 6pm. Try the first class FREE!
Adult Partner and Personal Training 7 Sessions for the price of 6!
460 Jones Court #103 in Erie (303) 885-1830
Youth Training
It has been an incredible experience for my son. He absolutely loved this kind of training and would like to do more!
We love this place! My daughter and I both train with Barclay.
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My son really enjoys the training classes. He has big goals to excel in soccer and wants to do another session before the season starts!
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We love your classes! I’m going to sign up my daughter and son for the next session!
We'll Change the Way Your Child Plays the Game
Assisting with the development of the young athlete is my passion! I work with individuals, partners, and groups (ages 9 & up).
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All young athletes mature differently. Generally, for the under 11 age group, keeping them engaged is paramount to their development. I use game playing to introduce and develop new movements. This will keep it fun! It keeps their focus and effort high. Competition is also key in teaching the lessons of respecting peers and practicing good sportsmanship.
The outcome of our agility and athletic group training sessions is the development of a more explosive athlete. As the athletes mature into teenagers, the workouts become more sport specific. The emphasis is on movements and athletic skills (strength, power, speed, agility) that transfer to the field, court, rink etc.
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Individual, partner, and team training have periodization goals to ensure the athletes are peaking at certain times for their season or competitions.
Working to Ignite and Develop the Athlete Within
